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Can braids really help in hair growth? Is it a fact or a myth? Let's find out in this article. Hair fall is a common issue faced by many these days. But not many are aware of the exact cause of hair fall. Here are some common types of hair fall and their causes. Almost all of us in India as children have had braided hairstyles at some point of time. Most adult women still braid hair, yet we come across so many patients with hair loss. According to studies and observations, it cannot be clearly determined that braiding can help in hair growth.
But braids help reduce your hair's fabric and other surfaces which can lead to frictional breakage. So, there are some benefits to braiding your hair. Sravya further adds, "Braiding only decreases the chances of your hair getting entangled and the need for harsh detangling brushing. Less friction against your pillow due to braids also reduces breakage when you sleep. Hair care tips: Do not tie your hair too tight to prevent breakage Photo Credit: iStock. She further explained that braiding the wring can also contribute to hair fall.
Very tight braids which tend to have a strong pulling action on the scalp. This further results in thinning of the hair along the hairline and ultimately sparse hair growth and sometimes balding in those areas in some cases. So braids should never be very tight and the traction on the scalp should be very minimal.
To install box braids, a Pro stylist sections the hair into squares and braids each individual square into its own braid. Box braids can be done with natural hair, or hair extensions can be braided into the scalp.
A few examples of these types of styles are the following:. Other popular braided hairstyles include the French braid , Dutch braid, and fishtail braid.
These are all variations on a similar theme that involves taking strands of hair and twisting them around each other to stick close to the scalp and travel down to the nape of the neck in either a single strand or two strands. Hair can be similar. Tangled hair might clump together, making it impossible to brush or braid. And braiding tangled hair can only make it worse. For best results, make sure hair is washed, moisturized, and detangled before braiding.
At night, sleeping with a headscarf or wrap can also keep your braids protected. How long you can keep your hair in braids will vary depending on the intensity and type of braid you get. The longer braids are in, the more they will pull on your hair follicles and scalp.
Over time, this sustained pressure can hurt your hair. And just as braids can lock in moisture, they can also lock in dirt and oil. Keeping your hair clean in braids can be more difficult, so after a few months with braids in, you may want to remove them to give your hair a good cleaning. Washing, combined with scalp care and protection, should help sustain the hairstyle while making sure your hair and scalp remain healthy.
Taking care of your braids can help them last longer.
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