How to manage burning diarrhea? Spicy foods can be the prime culprit of your discomfort. Try to avoid such foods and try milder alternatives. When you wipe after stool, try to be gentle like you do with a baby and use lukewarm water to wash the area.
Limit your consumption of alcohol and caffeinated drinks as they can cause dehydration Also, avoid smoking. Say no to high sugar foods. To help relieve pain, you can use over-the-counter OTC pain relievers. Search for:. Request an Appointment. Notes To Doctor:. Diarrhea is defined as loose, watery stools that happen three or more times a day. However, if the pain is extreme or if you see blood, see a doctor! Otherwise, your poo situation will most likely improve within a few hours or a few days, depending on what caused this sorry state of affairs.
In the meantime, there are home remedies to ease your anus. The most important thing you can do is drink water. At least it is when things are running like normal. What is normal? Food enters your system and a variety of acids and digestive enzymes get to work as soon as food touches saliva. Your mucosa lines the length of your digestive system and contains tiny glands that produce digestive juices to help break down food. Bile , a fat-dissolving digestive juice produced by your liver, is added to the mixture to help your body finish absorbing nutrients.
By the time food passes through the small intestine, most digestive juices should be neutralized. Food becomes feces — badda bing, badda boom: normal digestion. Hormone and nerve regulators that control the process can be triggered to increase the force of food movement.
If you have a loving relationship with spicy foods, beware. Capsaicin , a chemical compound in foods like hot peppers , might cause your digestive system to mutiny on the poop deck. However, it is important to note that severe or long lasting diarrhea can cause malnutrition and severe dehydration.
Without treatment, dehydration can be fatal. If a person experiences burning diarrhea that lasts for longer than 2 or 3 days or is extremely painful or bloody, they should seek medical attention. This means that stools will contain the surplus fluids and a person may experience loose, fluid filled stools — with or without rectal pain — three or more times every day.
Sometimes, especially in intense or chronic cases, diarrhea can cause a painful, burning sensation in the rectum and anus. When food enters the stomach, acids and digestive enzymes attach themselves to it and begin breaking it down.
The digestive system adds bile to food when it passes through the small intestine. By the time food passes through, these acids and enzymes should no longer be acidic.
Diarrhea speeds up the digestion process, so foods often do not break down fully. This means that stomach acids, digestive enzymes, and bile may still be present in diarrhea. These can damage the tissues and cause a burning sensation in the rectum during or after a bowel movement.
Foods may not entirely break down when they leave the body. For this reason, large, rough foods and those with edible seeds, pods, or shells may rub, cut, or cause small tears in the delicate tissues of the rectum.
Occasionally, simply wiping harder or more often after passing a stool is enough to increase irritation and contribute to burning diarrhea. Some spices contain chemical compounds that cause a warm, burning sensation upon contact with bodily tissues.
Capsaicin, the main active ingredient in most spicy foods, also features in over-the-counter OTC numbing products. Capsaicin can irritate digestive tissues, triggering diarrhea.
As diarrhea speeds up the digestive processes, the capsaicin from spicy foods may also leave the body before breaking down, causing a burning sensation as stools pass. Diarrhea is a common symptom of irritable bowel syndrome IBS. Not only is it good for your health in so many ways, it may prevent constipation, anal fissures, and even hemorrhoids, which may be at the root of the burning poop or burning diarrhea issue.
And until the fiber works, some people find relief from fissures and hemorrhoids by sitting in a warm bath no soap needed. This sounds totally counterintuitive, but one way to reduce eventually the burning sensation when you poop is to actually eat more spice. In his research, people who consumed 2. Islam recommends that you try this hot pepper boot camp for your butt for a week.
The receptors are on the inside of your GI tract, so putting something on the outside is unlikely to help in the long run. But as a short-term fix, you could apply a soothing cream to a clean butt—use one such as Calmoseptine ointment , which contains calamine to reduce itching and burning.
You can also try Desitin, recommends Dr. This may also help during your spicy hell week. One more thing: If discomfort lingers after you've taken a burning poop, see your doctor.
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